The butterfly is a beautiful creature. Butterflies have been universally used to symbolize beauty, freedom and kindness. However, do you know that all butterflies were once caterpillar? They are born as caterpillars, then change into pupae which give rise to a butterfly (or moth).
Therefore, to me, the butterfly is also a metaphor for growth and transformation.
This is the content of the book Happiness Advantage by Shawn Achor. The content is the information that impacted me the most. Read more of the 7 principles of the Happiness Advantage. Also get to know how you can be a happy person to reap the benefits.